Supreme 90 Day Workout by Tom Holland
The best P90X alternative on the market. Muscle confusion, cardio, strength training, and core. Total body workout. Worksheets and Workout Schedule are Below.
|
|
The free Supreme 90 links on this site are no longer available at this time. We hope you give the Fitmart Series a try. Although it is a homemade budget job, it is an equivalent workout to the P90X and Supreme 90. We have retained on this page the Supreme 90 Workout Schedule and worksheets for your convenience.
--Fit
--Fit
Complete workout charts and workout sheets for the Supreme 90 in spreadsheet format.
|
The Supreme 90 is really just a free version of the P90X. They are so similar to each other as to be almost interchangeable. So, for those of you wanting to stream the P90X free, download P90X free or otherwise find the P90X free online, you are best served by using this free Supreme 90 workout download. Since the supreme 90 is just another P90X muscle confusion alternative, and since it is safer and a little easier than the P90X, fitmart recommends this one over the P90X.
|